I am an of Simple: Fasting & Meal Tracker
Intermittent fasting is a popular new weight loss method. It makes your body work efficiently and improves weight loss management since it helps to restore traditional processes in your body that you have lost as a result of frequent eating. In addition to that, intermittent fasting improves your metabolic flexibility and lowers the risk of metabolic diseases.
Simple is a robust application developed for people who do intermittent fasting but struggle with having to monitor their daily food consumption. The app helps you track what you eat in a day, how much time has passed between meals, and, moreover, provides an easy way to analyze your food choices.
The app will help you to easily track your eating habits and adjust your program to your current goals. Key benefits you will get with Simple:
personalized recommendations based on your goals and state of health;
improved daily fasting routine:
smart and flexible tracking;
customized daily tips and guidance on intermittent fasting; ...
Intermittent fasting is a popular new weight loss method. It makes your body work efficiently and improves weight loss management since it helps to restore traditional processes in your body that you have lost as a result of frequent eating. In addition to that, intermittent fasting improves your metabolic flexibility and lowers the risk of metabolic diseases.
Simple is a robust application developed for people who do intermittent fasting but struggle with having to monitor their daily food consumption. The app helps you track what you eat in a day, how much time has passed between meals, and, moreover, provides an easy way to analyze your food choices.
The app will help you to easily track your eating habits and adjust your program to your current goals. Key benefits you will get with Simple:
personalized recommendations based on your goals and state of health;
improved daily fasting routine:
smart and flexible tracking;
customized daily tips and guidance on intermittent fasting;
custom fasting protocols.
Simple is much more than a fasting tracker – it helps you to develop a custom fasting plan adjusted in line with your current weight loss goals. Besides that, the app offers a lot of recommendations and lifehacks so that you could get the most out of intermittent fasting.
You're never left alone – Simple provides non-stop support, guidance, and expert advice to help you solve any issues on your way to a better you. In addition, the app offers simple tips that will keep you motivated and help you to succeed.
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Alex Ilinski
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